Education and encouragement, not medical care
Everything on The Soulpothécary, including the Saratonin blog, Formulas, social media posts, emails and the HEAL-THY manual, is shared for educational and spiritual encouragement only. It is not medical, psychological, psychiatric or nutritional advice, diagnosis or treatment.
Talk to your own provider
Always ask your doctor, therapist or another qualified provider about any medical or mental-health condition, and before you change a medication, treatment, diet or exercise routine. Never ignore professional advice or delay getting it because of something you read here.
Not therapy
Spiritual coaching and the practices shared here are not counseling or psychotherapy, and they aren't a substitute for them.
In an emergency
If you think you may have a medical emergency, call 911. If you're in emotional crisis, call or text 988, the Suicide and Crisis Lifeline, any time.
About the science
The science we share is general information drawn from published research. Research changes, and results differ from person to person.
Separate from Kirkland Life Chiropractic
Sara Heisler is also co-owner of Kirkland Life Chiropractic. The Soulpothécary is a separate venture. Reading this site or working with The Soulpothécary does not create a patient relationship with Kirkland Life Chiropractic or any of its providers.
Your choices
You're responsible for how you use what you read here. Any practice you try is your own choice, and we can't promise any particular result.